Working one-on-one gives the individual the space to discuss and explore ongoing or past issues while at the same time gaining insight into emotions and behaviours that are creating your current reality. Individual therapy helps you look at what is and what isn't working in your life and can help you to set goals for creating change towards a happier and more fulfilling life.
Couple and Family Therapy
I have worked with couples and families from many different backgrounds and situations for over a decade. I specialize in helping couples and families to work on trust, intimacy, communication, and parenting skills.
Life issues frequently add pressure to couples and families that breaks down communication and trust. I can help by providing a safe setting to discuss a number of issues, such as grief, trauma, infidelity, separation, divorce, remarriage and difficult life transitions (leaving home, starting school, preparing for retirement, dealing with aging parents, etc.).
360 Victoria Avenue, Suite 303 Westmount, QCH3Z 2N4 ph: 514-292-8947 diane@therapycentre.ca